7 Reasons to Add CBD Oil in Your Nighttime Routine

As you go about the day, excess UV rays from the sun, environmental toxins, etc., make the skin dull and damage the skin cells.

Besides, a vast percentage of the population struggle with insomnia. Chances are, many people have tried their best on the quest for a lasting solution to their sleep issues. Yet, adequate sleep is essential, as lack of sleep is the underlying factor for many health issues like obesity, depression, diminished productivity at work, etc.

This is why adding CBD to your nighttime routine is essential. CBD oil can be your ticket to a night of deep, relaxing, and restful sleep. The following point sheds light on why you should use CBD oil at night.

It Helps Mask the Sign of Aging

The first organ that reveals the sign of aging in man is the skin. Lack of essential body nutrients, excessive stress, and exposure to pollutants trigger aging in man. This, therefore, appears as fine lines, wrinkles, dark spots, etc.

CBD oil is a good choice as it is rich in essential amino acids and omega fatty acids. This reduces inflammation, which helps reverse the signs of aging. pure CBD capsules, for instance, contain potent antioxidants that restore skin texture and fitness. Using CBD oil regularly at night can bring out the natural glowing radiance of the skin.

CBD Oil Helps Get Rid of Dry Skin

As the winter months approach, many people will be faced with the issue of dry skin. If left untreated for long, dry skin could weaken the skin, leading to cracking, itching, and bleeding. It also makes it easy for one to develop eczema, which disfigures the skin.

Sadly, skin lotions and creams often do not help dry skin as you might require continuous reapplication to maintain skin moisture.

This is where CBD oil comes in. There are nutrients in CBD oil that nourishes and hydrates the skin. In time as you apply the oil, it balances the oil gland on the skin surface. Also, CBD oil will supply enough natural oil to keep your skin hydrated with the right amount of moisture. This is the key to waking up with a radiant glow.

CBD Oil is an Efficient Makeup Remover

Getting rid of makeup is a critical step in your nighttime routine that must not be overlooked. Sleeping with makeup causes premature aging. It hinders skin growth and renewal as it prevents light from getting to the skin, which causes aging. It also enhances the chance of developing acne as it blocks the skin pore.

Many people use alcohol-based removers, but it enhances skin dehydration, which causes the skin to lose moisture.

This makes CBD oil the best remover for makeup. CBD oil is a solvent that dissolves the wax (makeup comes in a wax form). CBD oil also magnetizes dust from the skin and gets rid of them effectively in the process. For the best result, be sure to wipe the oil with a cloth or tissue and rinse with water.

Helps Beat Stress and Anxiety

There are many sources of stress in our present environment. It could be from the relationship, work, families, deadlines to meet, etc. Sadly, stress sets the stage for other health issues like obesity, depression, high blood pressure, etc. Besides, anxiety and stress affect our ability to enjoy a night of restful sleep.

Interestingly, CBD oil has proven incredibly helpful in beating stress. CBD oil can calm the nerves paving the way for a good night’s sleep. People with various forms of anxiety disorder, panic attacks, and PTSD can benefit immensely from adding CBD to their nighttime routine.

Helps Manage Pain

Quite a number of people have issues enjoying a good night’s sleep due to chronic pain. Indeed, one form of pain or the other in the body makes it near impossible to sleep well. Yet, addressing pain with over the counter medication is not a good call. Besides the possibility of side effects, you also stand the risk of addiction.

If you are struggling with any form of pain affecting your sleep, CBD oil can help. Many people have discovered that CBD oil can relieve pain, provide peace of mind, and allow them to relax and drift off easily.

CBD Oil Nourishes and Repairs Your Skin

Many things can damage the skin. Excessive exposure to UV rays from the sun leads to damage of free radicals in the body. This is one of the factors responsible for premature aging of the skin. Environmental toxins from vehicle exhaust also affect the skin.

CBD oil is rich in Vitamin C, which encourages the formation of collagen in the body. As a result, adding CBD oil to your nighttime routine can help cancel any skin damage during the day. It improves the production of collagen, which boosts skin elasticity and improves firmness. This also decreases the appearance of wrinkles.

Helps Combat Acne on the skin

When the skin pores are blocked with too much sebum, acne sets out. Besides, sweat, oil, dust, and dirt encourages the onset of acne. Some skincare products also promote the breaking out of acne on the skin.

CBD oil, however, stands out thanks to its non-comedogenic properties. This means they can nourish the skin without clogging the pores. CBD will not only nourish the skin but also unclog the pores. It comes with many vital chemicals that combat acne-causing bacteria, which help relieve and fight acne.

How to Add CBD Oil to Your Nighttime Routine

There are many ways you can add CBD oil to your nighttime routine.

• Apply the oil directly on your skin and rub in a circular motion.
• Add a few drops to your face mask and apply to your skin.
• You can add a few drops of CBD oil to other oils and massage on your scalp and hair.

Conclusion

Without a doubt, CBD oil is a terrific addition to include in your bedtime rituals. It is glaring that CBD is a magic elixir that can help take care of various issues ranging from anxiety to insomnia to skin problems, aging, etc.

Links

https://foodnhealth.org/10-reasons-to-add-hemp-oil-in-your-nighttime-skin-care-routine/

https://rootedhempco.com/cbd-for-sleep/

https://www.hempoiltalk.com/10-reasons-to-add-hemp-oil-in-your-nighttime-routine/

https://unboundnorthwest.com/10-reasons-to-add-hemp-oil-in-your-nighttime-routine/